1:1 Counselling
Providing hope and a path forward
It can be scary to face your pain and take that first step towards healing, but you don’t have to do it alone.
We bring compassion, expertise, and hope to help you navigate the path to wholeness and peace.
Benefits to Working with Us
Flexible & Accessible
We recognize how complicated lives are and how difficult it can be to reach out for help. That’s why we do our best to make our services accessible.
Meeting options
- In-person at our offices in downtown Penticton
- At your home or work
- Video or phone
24/7 Support
- Phone and text support between sessions
- Appointments available evenings and weekends
- Facing a hard decision in off hours? We’re here for you.
Whether you work night shifts, live or work in a high-pressure environment, or you just want to keep a low profile in a small community, our flexible meeting options will help you make time for the self-care you need.
First Responders
Health Care Workers
Shift Workers
Professionals
Hospitality Workers
Business Owners
Parents
Relationships &
Co-Counselling
One of the most difficult parts of addressing pain in our lives is how it affects our relationships. Whether you are in a relationship with someone who is suffering, or you’ve caused pain to a loved one, we can help.
We’ll guide you through the challenges of healing and reconciliation with compassion. We’ll also help you recognize which relationships are worth mending and which might be better to let go of if they’re no longer healthy or beneficial for you.
Co-Counselling Options
If you need marriage or partner counselling, or if bringing in family and friends is part of your healing journey, we offer co-counselling options. Co-counselling means everyone in the room has an ally. Your counsellor advocates for you and our other team members are there to support your loved ones.
About the Sessions
Finding the Right Fit
Finding someone you feel comfortable with is essential to finding hope and healing with counselling.
That’s why we offer the first session free so you can decide if we’re a good fit for you. During our session, we may recommend another person on our team who we feel has the right experience and personality for you.
This first session is about helping you feel a sense of hope, about taking the first step to letting go of fear and shame.
Ongoing Support
In subsequent sessions, we look for simple solutions that you can start to implement right away. We stay in touch via text and phone between sessions so that you know we are with you every step of the way.
Service Areas
Meet us in person at our offices in downtown Penticton, over video, on the phone, or we’ll come to you.
Cawston
Kelowna
Keremeos
Naramata
Okanagan Falls
Oliver
Osoyoos
Peachland
Penticton
Princeton
Summerland
Pricing*
90 Minutes
$200
60 Minutes
$150
*We offer direct billing to insurance plans
Addictions Counselling
Sometimes, life has a way of kicking us while we’re down. We look for anything to help ease the pain, turning to quick fixes that help now but end up causing more harm down the road.
We’ve helped countless people grappling with Substance Use Disorder (SUD), Alcohol Use Disorder (AUD), and other addictive behaviours like gambling or porn use.
Our approach? We don’t try to stop behaviours– we dig into what’s causing them.
We don’t try to tell you what to do (or not do). You are the expert on your life. We lean into that expertise as we walk alongside you on your healing journey.
We bring resourcefulness, working and lived experience, compassion, and above all a RELENTLESS, FEROCIOUS HOPE for the times when you can’t find yours.
